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24 Saturday 24 Jun, 2023 - Saturday 24 Jun, 2023

Saturday 24 June

2pm to 3.30pm

Saturday

2:00 pm

Menopause and sleep

Venue: Kiss the Moon, Aske

News Editor

What's On, Display in Sidebar, June

42

Freelance writer, columnist, pro-age model, speaker and author Elizabeth Joseph co-hosts an afternoon disscussing the hot topic of menopause and sleep with Kiss the Moon's sleep officianados. During the course of the afternoon you will:

  • Learn what is changing within your body during perimenopause/menopause.
  • Learn why your sleep is affected.
  • Explore alternative ways, including using Kiss the Moons’ natural products, to manage the symptoms of perimenopause/menopause.
  • Discover a range of approaches to promote relaxation and sleep.
  • How to be calm and confident in menopause

More details and booking information here

Saturday 24 June

2pm to 3.30pm

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